Perfectionism and MoodIn a capitalistic world surrounded by marketing, it’s easy to believe that our lives can be “perfect”. When we look outwardly instead of…Feb 15, 2021Feb 15, 2021
Food and MoodI think everyone can relate to feelings of pre-lunch “hangriness” and post-lunch “brain fog” during a typical workday. Which got me…Jan 18, 20211Jan 18, 20211
